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My Experience in Dream Journaling


my Experience in Dream Journaling

its a swamp. By connecting with your dream world, you open up the opportunity to investigate and explore the infinite creative possibilities of your mind. When you recall your dreams, you are using your conscious awareness to connect the two parts of your mind together. When you discover a desire or fear in your dream, make it a point to write down that realization and meditate. Our dreams give us precious insight into a part of our mind which we can rarely access while we are awake: our subconscious. As soon as waking life worries and commitments enter our morning thoughts, the memory of our dreams is as good as gone.

my Experience in Dream Journaling

A Dream Called Freedom
3 Major Themes in a Midsummernights Dream

This is helpful if you doodle a lot or draw during your free time, and if you're running low on ideas. I feel furious when she says this, and embarrassed that the other guys heard. She was wearing a red dress and a big blue hat. Ideally, each entry has the date, the location where you are, the time you go to sleep, the time you wake up, and a subjective assessment of the quality of your sleep civil Rights: Are We Free (e.g., good, fair, poor). . Recording especially memorable dreams from the past can be a good way of initiating a dream journaling practice going forward into the future. . Its a way of crystallizing in a phrase or image something important about the dream. . Dont worry, you can go back to sleep once youre done documenting the dream.


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