Fast Food...Good Food?
Believe it or not, there are a few contenders. A Chicken Fresco Burrito Supreme with Pintos n Cheese from Taco Bell has 520 calories, 15 g fat (26 calories from fat.5 g saturated fat, 0 g trans fat, 40 mg cholesterol, 2140 mg sodium, 69 g carbohydrate, 17 g fiber, 28 g protein. Chick-fil A's Chargrilled Chicken Cool Wrap with Fat Free Honey Mustard Dressing has 470 calories, 12 g fat (23 calories from fat 4 g saturated fat, 0 g trans fat, 55 mg cholesterol, 1510 mg sodium, 64 g carbohydrate, 10 g fiber, 33 g protein. Editorial Reviews 10/19/2015, bestselling author Weil (True Food; 8 Weeks to Optimum Health) shows home cooks how to prepare healthy meals without spending hours in the kitchen.
Most of the offerings at McDonald's are highly processed and unhealthy. Although some of these restaurants are only found in the US, most of them are international chains that are available in many other countries as well. Andrew Weil, MD, is the founder and director of the Arizona Center for Integrative Medicine. 4: Chick-n-Minis Breakfast (Chick-Fil-A). Locations: Mostly the US, with several restaurants in the Middle East. With the mission statement "food with integrity", they make great effort to use only organic and local ingredients, and meats from naturally raised animals. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos.
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